If you’re rebel at heart, remember that there are plenty of places you can rock the boat and make waves. So if you want to stand out, find a different place–the bathroom is no place for non-conformists. Fight these basic rules if you so desire, but do so at your own peril.
Changing behaviors that are deeply engrained can seem next to impossible at times, but it doesn’t have to be. Here are 29 straightforward tips for breaking out of the rut of a bad habit.
In today’s hectic world, it often seems that the best way to get ahead is to simply move faster than everyone else. But could it be that it’s actually the exact opposite? Here are some practical benefits that can result from harnessing the power of incremental change.
The way we eat can often be reflective of our general approach to life, but it’s not only a gauge—our pace can also have a direct impact on our personal well being and interactions throughout the day. Slowing down is a great way to keep your cool in general, but here are five additional benefits that can easily come from applying the principle at meals.
We all need an extra boost of discipline from time to time. Here are 6 small things you can do to stick to your commitments and build a mindset centered on what truly motivates you.
“Early to bed and early to rise makes a man healthy, wealthy and wise.”
– Ben Franklin, famously
“Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …
–Mark Twain
[Editor's note: Thanks to Leo Babauta for his post on the benefits of rising early. As someone who often needs some [...]
Boredom in one area of life can easily mutate into apathy in the rest. Here are thirty practical tips for fighting boredom and keeping your sanity.